Your Whole Self deserves a Whole approach
You are a whole being-
you are an interconnected system of stars,
each with magic that holds the power
to take you from where you are,
to the future you want.
These internal solar systems are deeply connected-
healing one can heal others,
healing everything will heal the whole
Nourish your everything
with functional wellness & nutrition guidance,
through holistic meal planning
and food education
connecting you to empowering biological awareness
of you, your body, and the food you have to
fuel your everything
Inside to out, feel your everything.
Learn what self care looks like for you personally,
rewild your movement with
guided, embodied movement practices
Return to your body
to feel what your body can do again
What stands in your past can stand in the way of your future
Healing opens doors, so you can begin
and Rebuilding intuition.
Heal through to your future.
You may feel removed from your body, but you can return.
You can learn to tell your story,
to see & trust your environment,
to engage in healthy relationships,
to receive support from your partner
guided by someone who was where you are too.
You can take back your voice, your power and your body
The foundation of holistic wellness is found in how we nourish our bodies
and how we move our bodies.
BEing Well guides you to right where holistic living begins with holistic meal planning,
& embodiment through movement.
Reconnect to the magic of yourself
through expanded wellness practices
within spiritual support & community
What's holding you back
from embodying the life you want to live
can be found in the traumas of the past keeping you from living your most authentic life.
BEing Conscious presents guidance with both psychotherapy practices & life coaching
to move through to the future you want,
when the past is holding on
Trauma survivors feel lost, and broken.
Return to your body,
and take your body back.
Share your story.
Be heard. Be seen.
BEing Seen provides the support and guidance needed feel empowered again,
to inform trauma survivor partner support,
and to trust your environment once more