| Take your Body Back | Reconnect with your Body |

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Vanessa saw how much was lacking in the realm of trauma and rape survivor support and empowerment. BEing Seen was developed for those who feel removed from there own bodies, as if they dont fit in, even within themselves. 

So, yes, you do fit in the program. It was made with a space for those like you who have experienced trauma and need the support that will help them back to their bodies and guide them to taking their power back. 

Yes, your story will be heard and understood. Vanessa's personal experience showed her what was needed to support and guide those that have gone through similar experiences/traumas. Her own story is what led to BEing Seen being developed and tailored specifically to those who are already on, or ready to begin their healing journey. 

This is different because this program isn't confined to just a therapist's office. 

You may have already tried therapy but something brought you to this website. Vanessa offers 30 minute consultations to ensure it's a good fit and you're going to receive the service from the energy you need. 

This is how Vanessa is different- she doesn't take on just any client. She selects clients to work with to ensure she is the most qualified to address your needs-- this is why trauma therapy with Vanessa looks like therapy, nutrition guidance, embodiment practices and spiritual self-care. 

Send a message with the required information filled in one of the contact forms. Once received, Vanessa will reach out directly to you to schedule an intake consultation

Diet in this sense is not diet like we see advertised to us. The holistic diet meal planning is addressing how your body is fed every day. 

Research shows us how trauma deactivates the digestive system due to the fight or flight response, therefore eating a diet that re-activates your digestive system is a key to treatment. Trauma, especially acute and long-term trauma, results in acute inflammation in the body and some of the ways we reverse these effects are with an anti-inflammatory eating plan, supplements, and physical activity in many forms.  

Yes. The meal plans crafted with and for you are all anti-inflammatory & ayurvedic inspired. Personalized holistic meal planning allows room to remove any foods or accommodate dietary restrictions.  

Embodied Movement, like the holistic meal planning, is tailored to you, your needs, and your abilities. There will be movement you can do, and there will be the movement that will motivate you to expand even further into what your body can do once the trauma is lifted from holding onto your body. 

No, not necessarily. We will be mostly discussing how to support partners during trauma activations, therefore if you don't have a current partner, but are comfortable with sharing your experience for connection and education, then all are welcome 

There is so much research on the positive benefits of the orgasm, which is why this is an important part of the program but not mandatory. 

Sacred Sexual Guidance isn't just about sex, it's about reconnecting with your body in a sensual way, so if or when you want to exchange your energy in that way you're comfortable. But again, you dictate your experience, therefore you can choose to not include this in your program.