Therapy Intensives and Packages
A deeply immersive approach to healing…
Therapy intensives are designed for those seeking a concentrated period of therapeutic work rather than the traditional weekly sessions.
In this sacred space, the healing journey unfolds over a few hours (intensive), days, or weeks (packages), allowing for extended, uninterrupted time to delve into the heart of one’s experiences.
It’s an opportunity to go beyond surface-level exploration and immerse yourself in a transformative process where profound shifts occur in a condensed timeframe.
This is different from traditional therapy.
Traditional therapy sessions are an hour long and are spaced out over weeks or months. This format doesn’t allow for deep, sustained focus.
This is where a therapy intensive shines. It’s like stepping into a sacred retreat, where you remove yourself from the noise of everyday life and reconnect with your core self.
This focused time creates an energetic container where insights can emerge more fluidly, patterns can be unraveled with intention, and healing can happen on a deeper level, addressing body, mind, and spirit holistically.
The full spectrum of the human experience…
That’s what we’ll attend to during your therapy intensive.
We’ll talk through memories and emotions while doing embodiment practices, energy work, and spiritual exploration.
Therapy intensives open a doorway to a sacred process of renewal, offering a path for those who seek to accelerate their healing journey and realign with their inner light.
Whatever your concern, intensives can help.
The intensive approach is helpful for working through general issues like complex trauma, life transitions, or feeling “stuck.” The immersive experience can facilitate the breakthrough you’ve been searching for, yielding deep, lasting change.
Specific Concerns
Therapy intensives can be designed as packages targeting specific symptoms or areas of concern, such as trauma recovery, anxiety relief, disordered eating, or relationship healing.
Intensives are more outcome-oriented than process-oriented, focusing on concrete goals and desired shifts rather than unfolding gradually over time. Concentrating on specific healing needs allows for a more directed and intentional approach to transformation, supporting you in reaching significant milestones within a focused period.
It’s not merely about healing the past; it’s about stepping into a higher frequency of being, attuning to your spiritual essence, and inviting transformation on all levels.
Understanding different layers of spiritual healing…
Trauma Processing
Trauma processing is a deep dive into the inner landscape, unearthing the pain and bringing light to the shadows. It’s a sacred practice of releasing what has been held within the body and psyche, allowing those wounds to transmute into wisdom. Here, we unravel past experiences, identify emotional triggers, and work through the memories that keep you tethered to a lower vibration, clearing the path for spiritual renewal.
Skill Development
Skill development is about equipping yourself with the practical tools for navigating the present moment. It involves learning techniques that foster resilience, self-regulation, and empowerment.
Whether it’s mindfulness practices, emotional regulation strategies, or communication skills, these are the stepping stones that ground you in the here and now, offering a sense of stability as you journey forward.
While trauma processing lets you heal from the past, skill development provides the framework for thriving in the present and creating a future that aligns with your highest self.
Ready to get started?
When woven together, these approaches create an intensive, holistic therapy experience that honors your unique healing path.
Each session holds sacred space for transformation, nurturing both the inner healing and the outward growth that support your wholeness and spiritual awakening.
I’m glad you’re here.
Let me answer your questions and talk to you more about how I help during your free consultation: (760) 710-9213.