Reconnect With Your Body & Reclaim Your Life

Counseling for Individual Women and
Couples Ready to Heal

Available Online throughout Oregon and California
with In-Person Appointments in North County (San Diego)

Schedule a Free Consultation

You feel so disconnected.

As though you’re completely removed from your body, like a foreigner in your own skin.

You move through life on autopilot – a passive bystander without any sense of agency.

It’s been this way ever since enduring that
toxic relationship.

You’re living on edge.

Forever preparing for some unseen threat lurking around every corner.

You never know what will set off the next wave of panic – a loud noise, a familiar smell, some intrusive thought.

And once that dread takes hold, it drowns out
everything else.

It’s creating conflict in your relationships.

Your partner says he understands your trauma, but he still struggles to support you.

Arguments are constant; you feel unseen, unheard, and lacking in safety, control, or intimacy.

Yet, whenever you try to talk about your feelings,
it’s met with misunderstanding and resentment.

Nothing seems to help.

You thought that things would get easier with time, but the pain is still so raw.

You’ve tried talking about it with friends, family, and even therapists, but nothing changes for long.

So, you turn to unhealthy distractions that offer
temporary relief but leave things
worse in the long run.

Things can’t go on this way.

No matter how much rest you get, you’re always tired, sluggish, and rundown.

Every day, you feel more lost, broken,
and invalidated.

And you know that the situation will only worsen
unless something changes soon.

You deserve a holistic approach.

Reconnect with your mind and free yourself from the narrative prisons keeping you trapped.

Realign your body to change the way it associates people, events, and behaviors with actions of the past.

Rebuild your hope and intuition to remove the shame and doubt preventing you from living your most authentic life.

Schedule Your Free Consultation

Hi, I’m Vanessa.

Welcome to my Universe – where we transform the broken pieces of your life and create a beautiful mosaic! After all, a disco ball is only a beautiful ball of shining light made from tiny pieces of glass.

Being a trauma survivor myself has given me the unique experience of knowing what it means to heal your whole body. You are no longer alone on this journey if you allow me to walk with you.

Let’s work together to co-create a divine design with tangible tools, including holistic meal planning, embodiment practices (functional wellness), self-care guided by the cosmos and psycho-spiritual alignment through astrology, tarot/oracle cards, Reiki, & sound healing.

You’ll develop communication skills to connect and explain your trauma to those who want to support you and a self-care plan that allows you to feel at home within your body.

Don’t walk this journey alone. Allow me the opportunity to show you a different path. Call me now.

More About Me