My Approaches

Welcome to a journey of wholeness and wonder!

In my practice, I blend the magic of Chaos Theory’s Butterfly Effect and Jung’s concept of synchronicity to show how even the tiniest steps toward healing can create ripples of transformation across your life and beyond.

I believe that our internal experiences are connected to the world around us through meaningful coincidences, like threads weaving the fabric of your unique story.

Drawing from diverse therapeutic influences, I offer a holistic approach that invites you to explore the depths of your being and the interconnections that shape your life.

We’ll draw from several different therapies…

Psychodynamic Therapy

Together, we’ll uncover the patterns beneath the surface, where unconscious programming shapes your relationship with yourself and others. Here, we gently peel back the layers, helping you find the freedom to rewrite your story.

Jungian Therapy

Dive into the intersections of your multidimensional experience and connect with the collective consciousness. Here, we explore dreams, archetypes, and those little cosmic nudges that remind you there’s magic in your healing journey.

Person-Centered Therapy

In our space, you are seen, heard, and held in the light of your truth. I’m here to support your self-actualization, where we tap into your inner wisdom and create a safe space for you to grow at your own pace.

Humanistic-Existential Therapy

Life can be a bit of a whirlwind, but within it lies the opportunity for profound acceptance and growth. We’ll navigate your constellation of experiences together, fostering the courage to discover yourself fully as you learn to chart your own course.

Transpersonal Therapy

Your healing is not just about the here and now – it’s about the spiritual and interconnected layers of your existence. Here, we honor the threads of your spirit, your experiences, and the vast, meaningful universe that surrounds you.

Epigenetics

Did you know your healing journey goes even deeper? The gut-brain connection is a vital part of your mental, physical, and spiritual health. We’ll acknowledge how past experiences may have shaped you on a cellular level and explore ways to support transformation from within.

Complementary and alternative interventions expand your healing…

AstroPsychotherapy – Unveiling Your Cosmic Blueprint

AstroPsychotherapy is a transformative and co-creative approach that merges the wisdom of astrology with modern therapeutic techniques to offer a personalized pathway for healing.

Using your birth information – date, time, and location – reveals a cosmic roadmap that illuminates your life’s challenges, anxieties, and unique strengths.

This sacred process delves into the astrological symbols that represent your developmental stages, psychological functions, and cognitive structures, shedding light on internal dialogues, unconscious complexes, and defense mechanisms.

AstroPsychotherapy serves as a guide, helping you realign with your purpose, foster deeper self-awareness, and navigate life’s cycles with a renewed sense of hope and empowerment.

Crystal Healing – Amplifying Energetic Alignment

Rooted in ancient traditions, crystal healing uses the natural energetic properties of crystals to support the body’s energy fields, promoting physical, emotional, and spiritual well-being.

Together, we explore the crystal’s metaphysical attributes, selecting stones that resonate with your birth chart, goals, and personal energy. Each crystal is charged with intentions and affirmations, acting as a tangible reminder of your commitment to healing. By working with these tools, you engage in practices that clear energetic blockages, realign your aura, and invite harmony into your life.

It’s important to recognize that the benefits of crystal healing are largely subjective in that they rely on your beliefs and personal experiences. Still, they can be profoundly meaningful for those open to its practice.

Oracle and Tarot Cards – Gaining Insight into the Unseen

Oracle and tarot cards offer a sacred dialogue with the unconscious, using symbolic images to access hidden aspects of the self.

We collaborate to select a deck that resonates with your values and intentions, using the cards to explore your spiritual and emotional landscape. Each session becomes a journey into self-trust and intuition, empowering you to make decisions guided by your inner wisdom rather than external influences.

While these insights are subjective, they invite deeper reflection and spiritual growth, providing meaningful touchpoints for your healing journey.

Symbolic Rituals – Honoring Sacred Moments of Transformation

Symbolic rituals tap into the spiritual dimensions of healing by creating intentional practices that resonate with your deepest values. These curated actions – such as setting intentions, engaging with sacred objects, and performing meaningful gestures – help bridge the gap between your inner world and the outer experience.

Rituals are designed to empower you to express your authentic self, navigate your internal landscape, and cultivate a stronger connection to the divine. They offer a holistic approach to self-discovery, inviting you to align with the universe and find balance within your sacred journey.

Nutrition and Supplemental Exploration for Energy Healing

Trauma profoundly impacts the body’s systems, depleting vital nutrients and disrupting natural healing processes. By focusing on nutritional deficiencies and their relationship to symptoms, we identify specific needs to support cellular repair and energy balance.

Nutritional support goes beyond physical well-being to address emotional and spiritual nourishment, integrating supplements, herbs, and dietary adjustments to harmonize the body’s energetic systems. Special attention is given to the chakras and energy flow, aligning dietary choices with your spiritual needs to facilitate holistic recovery.

Intuitive Development – Remembering Your Inner Wisdom

Embracing your intuition is an individualized spiritual practice that reconnects you with your inherent wisdom. In our sessions, we explore the “clairs” – intuitive senses like clairvoyance, clairsentience, and clairaudience – to help you deepen your ability to trust yourself and listen to your inner voice.

This journey involves releasing dependency on external validation and fostering a sense of internal trust.

As a therapist, I bring clinical intuition to the process, guiding you toward a greater understanding of your spiritual gifts and enhancing your connection with the unseen.

Essential Oils – Aromatherapy for Holistic Healing

Essential oils bring nature’s healing properties into the therapeutic space, using scent to influence emotions, memory, and the body’s physiological functions.

By integrating aromatherapy into sessions, we address specific health concerns and incorporate grounding, calming, or invigorating properties to support emotional and spiritual well-being.

Essential oils can be used alongside other energy practices, such as Reiki and shamanic healing, to amplify therapeutic effects, offering a multidimensional approach to balance and healing.

Sound Healing – Harmonizing the Mind, Body, and Spirit

Through the use of bilateral sounds and Solfeggio frequencies, sound healing creates a therapeutic resonance that aligns and balances the body’s energy.

Bilateral sounds help integrate emotional processing by alternating auditory stimulation, while Solfeggio frequencies, such as 528 Hz for DNA repair, invite deeper healing. These auditory experiences engage the brain and energy systems, promoting a state of relaxation, emotional release, and spiritual attunement.

Sound healing complements other modalities, offering a powerful tool for transforming trauma and restoring harmony.

Psychotherapeutic Reiki

Psychodynamic therapy seeks to uncover unconscious patterns rooted in past experiences.

Reiki’s ability to promote deep relaxation and heightened emotional awareness can create a supportive environment for this exploration. By calming the nervous system, Reiki may reduce the client’s defenses, making them more receptive to accessing and processing repressed emotions.

This synergy allows for a deeper integration of mind-body awareness, potentially accelerating insight and healing in psychodynamic work.

There are so many ways we can help you heal.

We’ll take a customized approach tailored to you and your needs.

Let’s start optimizing your health and well-being!

You can start today by calling for your free consultation: (760) 710-9213