About Therapy

Welcome to my universe, where we transform the broken pieces of our life and create a beautiful mosaic.
A disco ball is but a beautiful ball of shining light made from tiny pieces of glass.

You’ve found the first step in your healing journey.

When you decide to live a life of BEing, you embark on a path toward healing… with the goal of creating the most authentic self you can dream of.

We curate a treatment plan that aligns with your values…

Self-care guided by your cosmic design…

And a wellness program based on various holistic practices.

So, it’s not just clinical theory.

We’ll also incorporate astrology, somatics, embodiment practices, tarot/oracle cards, Reiki, sound therapy, aromatherapy, and other “unconventional” practices to start the ripple effect of change, growth, and transformation.

If you’re tired of sitting with therapists who don’t speak your language or don’t make treatment tangible…

If you’re ready to take actionable steps to live a life without trauma responses consuming your being…

Then you’ve found your therapist. Welcome!

The WHOLE you is waiting to be discovered.

Feel good in your body again.

Functional wellness and nutritional guidance will be a part of our work together. Holistic meal planning and food education will foster an awareness of your mind and body, and you’ll learn the fuel you need to nurture them and achieve a flow state.

Reclaim, reconnect, and rewrite your body’s responses.

Your body talks, but it’s speaking a language you don’t have access to. However, with somatic sensory practices and body-centric healing modules, you’ll learn to listen and redirect your body’s responses.

Inside to out, you’ll feel everything that dissociation and chaos energy robs from you. Learn the self-care and embodied movement practices that will return you to your body so you can feel what it can do again!

Heal the WHOLE you.

You may feel removed from your body, but you can return. You can learn to tell your story, see and trust your environment, engage in healthy relationships, and receive support from your partner. Take back your voice, power, and body from the Shadows in which trauma has encapsulated you.

From surviving the past to thriving in the future…

To keep the past in the past, you must first move through it. You’ve started that journey by getting here. You’re already making forward movement to the most-aligned you.

We’ll identify what’s at the heart of these negative cycles caused by trauma. We’ll then remove the barriers keeping you from living up to your potential. Finding the answers can be time-consuming and uncomfortable, and it takes energy you probably don’t have.

That’s why I’m here – to guide your exploration, realize who you truly are, and bring you the peace you’ve needed for so long.